This is one of our favorite recipes for a perfect kale salad, inspired by California-grown foods (citrus, avocados, tomatoes, oh my!) and the urge to snack on something crisp & healthy while beating the summer heat.
Ingredients:
- 5 cups of chopped kale or other dark greens (I used chard, kale, and spinach)
- 2 cups of chopped red cabbage
- 1 diced cucumber
- 2 avocados, cut into bite-size chunks
- 1 diced heirloom tomato
- 1 cup diced red bell pepper
- 1/4 of a red onion, diced
- Juice from 1 lemon
- 2 tbsp olive oil
- 1 tbsp raw apple cider vinegar
- Salt & pepper to taste
Directions:
- Once everything is chopped, hand mix/toss in a large bowl
- Make the dressing by mixing lemon juice, olive oil, apple cider vinegar, and s&p
- Drizzle over salad and mix again, not being afraid to mush the avocado! It gives the salad a great consistency
- Serve alone, in a wrap, or with big multigrain chips like we did
Hope you enjoy and make it a very special weekend! Don't forget to play outside and feel the power of the sun & moon!
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